Tuesday, March 22, 2011
Second visit with the Nutritionist tomorrow...
Tomorrow will be my second visit since she increased my caloric intake. I think I have gained instead of lost weight. Its very frustrating. I had a good eating plan in place and was comfortable with it and I am really struggling with a 1300 calorie diet versus a 25 point one which I was used to.....I guess I'll get it eventually, it just seems like too much food!!!!
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You have to eat to lose, it is important to keep your metabolism going, this is the key :)
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